Amount of Fatty acids, total polyunsaturated in Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Sausages and Luncheon Meats

In 100 g (Grams) of Oscar Mayer, Braunschweiger Liver Sausage (sliced) there is 3.73 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Oscar Mayer, Braunschweiger Liver Sausage (sliced).

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Oscar Mayer, Braunschweiger Liver Sausage (sliced)

Oscar Mayer, Braunschweiger Liver Sausage (sliced) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced) are listed below.

Water 50.5 g 50.5%
Energy (calorie) 331 kcal
Energy (joule) 1387 kJ
Protein 14.25 g 14.25%
Total lipid (fat) 29.35 g 29.35%
Ash 3.35 g 3.35%
Carbohydrate, by difference 2.6 g 2.6%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 1.2 g 1.2%
Calcium, Ca 9 mg 0.01%
Iron, Fe 10.51 mg 0.01%
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 199 mg 0.20%
Potassium, K 202 mg 0.20%
Sodium, Na 1159 mg 1.16%
Zinc, Zn 3.4 mg
Copper, Cu 0.5 mg
Manganese, Mn 0.148 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.23 mg

Nutrients in Oscar Mayer, Braunschweiger Liver Sausage (sliced)